The kale I bought on the weekend has wilted a bit because it wasn't in the vegie drawer in the fridge, so I wanted to do a cooked mix tonight.Saute:
2 tsp olive oil
1/4 C onion, chopped
1 bunch of green onions, white part sliced
Add, saute:
1 red pepper, chopped
2 broccoli flowerets, sliced up
10 grape tomatoes, halved
1 tsp ground pepper
Add and scramble:
2 eggs, beaten
Add, mix, heat through:
1 Tbsp white wine
1 Tbsp dry sherry
1.5 Tbsp balsamic vinegar
1/2 tsp cardamon
1 tsp ground ginger
1/2 tsp dill weed
Add, wilt:
1 C kale, chopped up
Serve with sprinkle of worcestershire sauce and 2 tsp browned sesame seeds
Rated a 4.15 on the Kale Scale.
