Saturday, July 17, 2010

Kale Raspberry Minor


Before departing on a week vacation, I vaccuum packed the chopped kale, and the grapes in food saver canisters.
Wow! It really works!
Both ingredients were as edible as the day I preserved them.

1 C Kale, chopped, cup is packed
1 Nectarine, diced
2/3 C Grapes, halved
10 Raspberries
2 T Oil & Balsamic Vinegar Dressing (Safeway)
28 Toasted whole almonds, chopped in a nut chopper

Toss ingredients and serve.

This could have used more something, maybe carrots or tomatoes, or an apple or pear.

Rated a 3.5 on the Kale Scale.