Saute
1 tsp olive oil
3/4 of the segments from 1 medium red grapefruit (I ate the other 1/4 of the segments while cooking)
1 cup, about, of red grapes, halved
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBBaXA3tFOjZZr45vsDFMDBsy5BPiJuVb8QjGrTB2o7-uDOLyzbtIDJtZv0wCAHm0QLKkmKRGOA4nVBbL0z6Ozq-y_pzJykjPg79D22Q64HFRtTecpBF1ihBuBCJCV_GfEz9tkRWsE7_U/s1600/Hot+Fruit+Kale+Salad_nutri.jpg)
1 Tbsp balsamic vinegar
1/4 cup orange juice
2 Tbsp white wine
Add, cover, wilt
1.25 cups Kale, ripped to bite size pieces
Simmer sauce (above) - pour this over the kale
Serve and top with
2 Tbsp dry roasted, unsalted, chopped almond pieces
2 tsp shredded, unsweetened coconut
Rated a 4.45 on the Kale Scale.