Tuesday, April 30, 2013

Chicken Salad Kale

Simple, if you have the chicken ready. I had made up pound chicken thin breast fillets a couple days ago - dredged with buttermilk, almond meal, wheat germ and spices chili powder, coriander, ras el hanout. Yum!

Layer or toss to make salad:

1+ cup kale, ripped to bite size pieces
1/2 cup pineapple, raw, cut up
1/2 pear, cored, cut up (leave the peel on)
3 oz chicken breast, cut up

Top with dressing:

2 tbsp Fig Balsamic Dressing (Cindy's Kitchen for Whole Foods)

Rated a 4.5 on the Kale Scale.