Sunday, April 28, 2013

Cabbage, Sprouts and Kale with Olives and Cheese

Made this to go with a halibut steak. Putting pineapple together with tomato - not sure I'd to that again. This wasn't a favorite.

Saute:
2 tsp olive oil
1/4 cup Onion, chopped
2 brussel sprouts, chopped
1/2 cup red Cabbage, chopped
1/4 tsp ras el hanout
1/4 tsp ground coriander

After a bit, add and continue to saute
1/3 cup Pineapple, raw, diced
10 grape tomatoes, halved
8 green, pitted, castelvetrano olices, halved
1/3 cup soy milk

Add and cover
1 cup Kale, ripped to bite size pieces, and wilt in the steam of the soy milk

Top with
1 tsp worcestershire sauce
1-2 tsp grated parmesan cheese

Rated a 3.5 on the Kale Scale.