This recipe serves 4. I used one serving - the nutrition info is for 1 serving, served on a bed of steamed kale and topped with 2 Tbsp of parmesan
Saute until onion is translucent (about 8 min):
2 tbsp olive oil
1 large onion, chopped
2 bay leaf
Add, cover and cook until eggplant is soft (about 15 min):
1 eggplant unpeeled, diced1 medium red pepper, sweet, chopped
3 tsp basil, dried, crumbled
1 cup roasted vegies (potato, sweet potato, carrot, red bell pepper, beet, onion)
Add, Uncover and cook until liquid is absorbed (about 15 min):
1 tsp black pepper, ground1 tbsp garlic, raw, minced, -
14.5 oz tomato, diced, canned
5 cherry tomato, red, ripe, raw
6 oz cooking sherry
Rated a 4.5 on the Kale Scale