Tuesday, October 23, 2012

Tofu, Brussel Sprouts and Kale?

Yes! Tofu and kale go well together, and the brussel sprouts are nicely hidden, especially when using a delicious Korma sauce from Tasty Bites.

I call this one Korma Kale.

Saute:
1.5 tsp olive oil
1/3 cup onion, chopped
1/3 cup fennel bulb, chopped

After browning, remove onion and fennel, set aside.

Add and brown tofu:
1.5 tsp olive oil
12 oz or 1 box of Mori-Nu Firm Tofu, drained and cut into cubes
1 tsp pepper
1 tsp Ras El Hanout spice mix
1/2 tsp Mrs Dash

When tofu is browned, add:
The browned onion and fennel
5 brussel sprouts, quartered
1/2 cup corn kernels
1 package (7 oz) Good Korma Sauce by Tasty Bites
1 oz white wine

Stir together, cover and simmer for 8 minutes.

Check it, stir and simmer UNcovered 3-5 minutes to reduce liquid.

While the Korma cooks, steam a bed of 1 cup kale, and put on dinner plate.

Serve the Korma mixture on top of thebed of kale.

Rated a 4.79 on the Kale Scale.