Kale Salad with Pineapple and Pomegranate

A quick salad for a Friday night. Tasty. The yogurt works well for a dressing.

Microwave 1 minute
- 1 cup of kale, ripped to bite size pieces

Cut up
- 2/3 cup raw pineapple chunks

Prepare pomegranate
 - Use 'ready made' or dig out arils from 1/2 pomegranate

Toss all together.

Dress 
- Use up to 5 oz Dannon Light n Fit Vanilla yogurt. [ I use 5 oz which drenched the ingredients and then some - using up what I had.]

Top with
- 1/2 oz. chopped up hazelnuts

Rated a 4.6 on the Kale Scale