Oh boy. Brussel sprouts and asparagus - neither one my favorite. But that's what was available in the fridge. And then, a ray of sunshine, here came neighbor Ann-Marie
knocking at the door to give me a bounty of sugar snap peas from their
garden! These nicely balanced out the meal - yeah!
Saute
2 tsp olive oil
1/3 cup onion, chopped
2 brussel sprouts, chopped
Add and continue saute
3 asparagus spears, diced
6 cherry tomatoes, halved
6 green olives (castelvetrano), halved
1 oz white wine
1/4 tsp turmeric
1 tsp ras el hanout
Add, cover and wilt as desired
1.25 cups kale, ripped to bite size
1/4 cup sugar snap peas, diced
1-2 tsp splash of balsamic vinegar
Mix up veggies. Move to edges of pan. Add and scramble into the veggies:
1whole egg, mixed with 1 egg white, beaten
1/2 tsp black pepper
Serve with 1 tsp Worcestershire sauce
Rated a 4.67 on the Kale Scale