Thursday, December 6, 2012

Fast Food!

Friend made big pot of soup and gave a frozen portion to me. I saved it for this week. Made two servings. No calorie count.  Dinner was served within 5 minutes.

After soup thaws, put portion in glass bowl. Top with 1 cup kale, ripped to bite size pieces.

Microwave for 2.5 minutes. Stir kale into the soup.

Microwave again 1 minute.

Serve with a few Ak-Mak crackers. Yum!


Rated a 4.8 on the Kale Scale.