Quick Kale and Egg

Before vacation, I had two bunches of kale that were going to be tossed out, so I washed them, chopped up, put in ziploc bags, and froze them. Pretty easy!  Tonight, wanting something easy to fix, I pulled out one of the bags and voila, dinner was 1/2 way made.

Saute
2 tsp olive oil
1/3 cup chopped onion
10 grape tomatoes, halved

While that sautes, cook in microwave
1 ear of corn

Cut the kernals off the corn and add to the saute

Add, cover and let frozen kale, thaw, wilt
1/4 cup water
1+ cup kale, chopped (frozen, but can sub fresh at this point)

Mix it all up, and add
2 eggs, beat together

Add spices and scramble the mixture
1 tsp black pepper
1/2 tsp Mrs Dash

Serve with a splash of worscestershire sauce.

Rated a 4.66 on the Kale Scale.