Sunday, May 15, 2011

Trader Joe Kale

This was a very simple recipe, but not my favorite. The reason - the Trader Joe's Lentil Soup wasn't as good as I remember it being. This comes in the can that is shaped like a kettle, and a couple years ago, it was delicious. But, I found it a bit flat this time.


  • Heat Trader Joe's Lentil Soup in a pampered chef microwave cooker



  • Parcel out the soup so that your serving size remains in the pot. (Put the rest in container and save for later.)



  • Cut up and add to your soup serving, 1.25 cups of kale.



  • Microwave until kale is wilted.



  • Stir, and serve with a dollop of non-fat plain greek yogurt.
Rated a 3 on the Kale Scale.