Monday, July 4, 2016

Kale Corn 'n' Ham Hot Salad

Yes, I'm still eating kale.  Just not posting the daily doings.  But, here is an easy summer dinner.






  • Kale - 1+ cup, ripped up to bite size. Microwave on dinner plate, 2 minutes. 
  • Corn on cob - 1 ear.  Microwave 4 minutes, cut the kernals off the ear and put on the kale.
  • Add 1 tsp butter, cut up to the corn/kale.
  • Ham 'steak' - 1 slice.  MIcrowave 1 minute. Cut up and put on the kale, corn mixutre.
Serve with ground pepper (1 tsp) and splash of Worcestershire sauce (1 tsp).

Enjoy!

Rated a 4.68 on the Kale Scale.