Savory Fruit Kale Saute

The weather is finally cold again, and that encourages one to saute kale. The summer and early fall was just too hot to do that without heating up the house.


Using what I had in the fridge, comes this option for tonight.

Saute until limp
1-2 tsp olive oil
1/3 cup onion, chopped up

Add and continue saute
2/3 pear, cut up
2/3 nectarine, cut up
2 tsp pumpkin seeds, toasted

Add, cover and wilt as desired
1.5 cups kale, ripped to bite size pieces
2 tsp capers
1/4 tsp nutmeg
3 Tbsp orange juice
3 Tbsp white wine

Mix it all up, simmer without lid to reduce the juices.
Serve and enjoy!

Rated a 4.66 on the Kale Scale